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	<title>Get Healthly &#187; Mind Exercise</title>
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		<title>A Healthy Approach To Stress</title>
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		<pubDate>Tue, 22 Jun 2010 14:50:30 +0000</pubDate>
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				<category><![CDATA[Weight Loss Guide]]></category>
		<category><![CDATA[Body Awareness]]></category>
		<category><![CDATA[Cycling Club]]></category>
		<category><![CDATA[Deep Breathing]]></category>
		<category><![CDATA[Different Reasons]]></category>
		<category><![CDATA[Exam Stress]]></category>
		<category><![CDATA[Exercise Activities]]></category>
		<category><![CDATA[Fitness Routines]]></category>
		<category><![CDATA[Mild Anxiety]]></category>
		<category><![CDATA[Mind And Body]]></category>
		<category><![CDATA[Mind Exercise]]></category>
		<category><![CDATA[Negative Consequences]]></category>
		<category><![CDATA[Office Presentation]]></category>
		<category><![CDATA[Physical Health]]></category>
		<category><![CDATA[Proper Breathing]]></category>
		<category><![CDATA[Relaxation]]></category>
		<category><![CDATA[Relieving Stress]]></category>
		<category><![CDATA[Sports Game]]></category>
		<category><![CDATA[Stress Patterns]]></category>
		<category><![CDATA[Stress Techniques]]></category>
		<category><![CDATA[Tai Chi]]></category>

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		<description><![CDATA[Different people get bothered for different reasons. A big sports game, an office presentation, deadlines at work, even other people and relationships &#8212; all these can cause us stress. This feeling of mild anxiety can cause different outcomes, even negative consequences. A student can fail his or her exam simply by being stressed out or [...]]]></description>
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